Thoughtful notes on psychology and living with yourself
What is alexithymia and how does it affect quality of life?
What is complex trauma (CPTSD), how its symptoms can resemble neurodivergence, and why these diagnoses often occur together.
The inverted pyramid of the neurodivergent brain’s needs
Therapy that works with our brain: breaking down approaches that suit neurodivergent people best
Why might standard therapeutic interventions not work with neurodivergent clients? And, most importantly, how can you tell what is right for you and what is not, so as not to harm yourself or waste your time.
